Built by athletes, OKTO delivers high-performance coaching
at the intersection of performance, identity, and recovery.
Rooted in lived experience, sport science, and practical evidence,
and grounded in the belief that you're more than your sport,
OKTO supports elite athletes, including those with heavy histories
and those who demand the best of themselves.
OKTO supports collegiate programs, professional and Olympic athletes, and Threshold Athletes: those navigating transitions like going pro, entering college, or stepping away from competition.
Whether you're pushing toward the podium or rethinking what comes next, we help you build the clarity, resilience, and identity to move forward with strength.
We also work with athletes facing pressure, injury, performance anxiety, burnout, or personal challenges like disordered eating or PTSD, always within the scope of coaching.
Our one-on-one coaching is built around your goals, your season, and your pace. We tailor every plan to the athlete in front of us.
Whether you're preparing for competition, carrying a heavy history, or navigating transition, we meet you where you are.
We work with teams, programs, and groups to build strong culture, leadership, and mental skills that hold up under pressure.
Our sessions focus on performance mindset, identity beyond sport, and practical tools athletes can use, both on and off the field.
We lead honest conversations about the mental demands of sport, including identity loss, PTSD, eating disorders, and transition.
For athletic departments, leadership events, and athlete wellness summits, we offer education grounded in lived experience and sport psychology.
You're Not Just Another Athlete. This Isn't Just Another Coaching Program.
Whether you're chasing gold, managing pressure, stepping into a new chapter, or carrying more than people realize, you don’t have to figure it out alone.
OKTO is coaching designed for the full person, not just the performance version.
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